Dose:
Take 1-2 capsules daily, preferably with a meal or as directed by your healthcare professional.
Schedule:
For best results, take the supplement in the morning, with breakfast, to support energy production throughout the day.
Take the second capsule preferably with lunch.
Hydration:
Be sure to drink a full glass of water with the supplement to aid absorption.
Consistency:
Use the supplement daily for at least 4-6 weeks to experience noticeable benefits.
Storage:
Keep the product in a cool, dry place away from direct sunlight or heat. Make sure the cap is tightly sealed after each use.